Seek and express

A lot of us use the terms "spiritual" and "religious" interchangeably, yet there is a difference between them; you can be spiritual without necessarily being religious. I found a very clear explanation on the web...

Religion: By definition, religion is a personal set or institutionalized system of religious attitudes, beliefs, and practices; the service and worship of God or the supernatural.

Spirituality: Spirituality, on the other hand, connotes an experience of connection to something larger than you; living everyday life in a reverent and sacred manner. Or as Christina Puchalski, MD (leader in trying to incorporate spirituality into healthcare), puts it, “Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to self, to others, to nature, and to the significant or sacred."