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Rediscover the power of real

connections.
                

 

You are not aloneI am here to truly listen with heart.

 

    In today’s fast-paced world, meaningful conversations are becoming rare. Even loved ones are often too busy to truly connect. That’s why Heart2Heart exists — to bring back the warmth of being seen, heard, and supported with presence.

 

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Loneliness Is a Public Health Crisis

 

    According to Harvard School of Public Health, the WHO, Statistics Canada and the CDC, social disconnection is now considered a serious public health issue.

  • Almost 50% of Americans report experiencing loneliness (Harvard, 2024)

  • 1 in 4 older adults experience social isolation (WHO)

  • More than 1 in 10 people age 15+ feel lonely often or always (Statistics Canada)

    Loneliness is not just emotional — it’s physical. It is linked to depression, anxiety, dementia, cardiovascular disease, stroke, and premature death.

    On the other hand, social connection is proven to increase happiness, purpose and well-being. Harvard adds that engaging in deep, intentional conversations can significantly reduce isolation and improve mental health.

 

🔸 Heart2Heart exists because connection matters.

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What you will experience:

 

🧡 Real human connection
Experience the warmth of a genuine, attentive presence.

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🎧 A safe space to be heard
No judgment, just open-hearted conversation.

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🌱 Support, presence, and care
Because everyone deserves to feel seen and valued.

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Whether you need to talk, reflect, laugh, or breathe — I’m here for you.
Heart2Heart is not therapy — it’s human connection, at its most heartfelt.

 

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About Me

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    I created Heart2Heart because I saw how many people feel disconnected in today’s fast-paced world, especially after the pandemic. Whether it’s work stress, personal challenges, or simply loneliness, I realized how deeply we all long for someone who truly listens with a caring heart.

    I believe everyone deserves to feel valued and heard. That’s why I made it my mission to offer a safe, non-judgmental space where meaningful, heartfelt conversations can happen.

    Although I hold professional training in Psychology, Life Coaching, and Intimacy in Relationships Counselling, at Heart2Heart I don’t wear my mental health professional hat. Instead, I invite you into an experience that feels more like a "Spa for the heart" — a space to reconnect with yourself and with someone who listens with presence, warmth, and compassion.

 

    If you’re looking for a space where you can just be — where you can feel seen, heard, and understood — you’ve found it. Please reach out. Let’s start a conversation and truly connect.   

You can send me an email or leave a voice message, and I’ll get back to you as soon as possible. I genuinely look forward to meeting you.

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With heart,       

      Carolina, Founder of Heart2Heart

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